Makes 3 taco boats · 20 min from scratch · about 10 min with the shortcut
Beef Taco Boats
- Calories
- 210
- Protein
- 13 g
- Carbs
- 16 g
- Fat
- 10 g
Per taco boat, from scratch. Shortcut numbers are below.
Or use the shortcutIngredients
Beef Or use the shortcut
- 3½ oz extra lean (95%) ground beef
- ¼ tsp all purpose seasoning
To build
- 3 soft flour tortilla taco boats
- ¾ cup shredded iceberg lettuce
- ½ Roma tomato, diced
- 1½ oz reduced fat shredded cheddar
- 1 green onion, sliced
- 2 tbsp peri peri mayo
Directions
-
Season the beef. Mix the seasoning into the beef.
Shortcut: skip -
Cook the beef. Brown it in a nonstick skillet over high heat for 7 to 10 minutes, breaking it up, until it reaches 160°F.
Shortcut: heat instead -
Prep the toppings. While the beef cooks, dice the tomato and slice the green onion.
-
Build the boats. Line each boat with lettuce. Add a third of the beef, tomato, cheese and green onion to each. Drizzle each with a third of the mayo.
Skip the cooking
Use 3 oz Beef Crumbles instead
They come fully cooked and seasoned, so step 1 goes away and step 2 becomes a quick warmup. Thaw them in the fridge overnight. Heat them in a skillet over medium heat for 3 to 4 minutes, stirring, until they reach 165°F. Build the boats with about 1 oz in each.
Per taco boat: 220 cal · 14 g protein · 16 g carbs · 10 g fat.
Build your boxNutrition per taco boat is estimated from USDA data and Portside label values.