Buffalo Ranch Chicken Burger

Makes 1 burger · 35 min from scratch · about 15 min with the shortcut

Buffalo Ranch Chicken Burger

Calories
430
Protein
48 g
Carbs
38 g
Fat
9 g

Per burger, from scratch. Shortcut numbers are below.

Or use the shortcut

Ingredients

Chicken Or use the shortcut

  • 6 oz boneless, skinless chicken breast
  • 2 tsp paprika, ½ tsp garlic salt and ½ tsp black pepper
  • 2 tbsp liquid egg whites (or 1 egg white)
  • ⅓ cup panko breadcrumbs

Burger

  • ¼ cup buffalo style hot sauce
  • 1 reduced calorie hamburger bun
  • 1½ tbsp light ranch dressing

Directions

  1. Season the chicken. Rub the paprika, garlic salt and pepper over both sides of the chicken.
    Shortcut: skip

  2. Bread the chicken. Dip the chicken in the egg white, then press it into the panko to coat.
    Shortcut: skip

  3. Cook the chicken. Air fry at 350°F for 15 to 20 minutes, flipping halfway, until it reaches 165°F. Or bake at 400°F for about 25 minutes.
    Shortcut: heat instead

  4. Add the sauce. Toss the chicken in the hot sauce, then air fry for 2 minutes more at the same temperature.

  5. Build the burger. Set the chicken on the bottom bun. Spoon on the ranch and add the top bun.

Pollo Asado
Pollo Asado · The Stuffed Burrito Co.

Skip the cooking

Use 5 oz Pollo Asado instead

It comes fully cooked and already marinated in citrus and chipotle, so steps 1 to 3 go away (no breading). Thaw it in the fridge overnight. Heat it in a skillet over medium high heat for 5 to 7 minutes, turning, until it reaches 165°F. Toss it in the hot sauce, then build the burger.

Per burger: 430 cal · 39 g protein · 29 g carbs · 21 g fat. Contains soy and wheat.

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Nutrition per burger is estimated from USDA data and Portside label values.