Spicy Chicken Rice Bowl

Makes 1 bowl · 25 min from scratch · about 15 min with the shortcut

Spicy Chicken Rice Bowl

Calories
470
Protein
43 g
Carbs
49 g
Fat
9 g

Per bowl, from scratch. Shortcut numbers are below.

Or use the shortcut

Ingredients

Chicken Or use the shortcut

  • 6 oz boneless, skinless chicken breast, cut into small cubes
  • 1 tsp paprika
  • ½ tsp all purpose seasoning
  • 1 tsp chili flakes

Bowl

  • 1 tsp olive oil
  • ⅓ cup diced red onion
  • 1 cup cooked white rice

Directions

  1. Season the chicken. Toss the chicken with the paprika, all purpose seasoning and chili flakes.
    Shortcut: skip

  2. Cook the chicken. Heat the oil in a skillet over high heat. Add the chicken and cook about 10 minutes, stirring now and then.
    Shortcut: heat instead

  3. Add the onion. Stir in the onion and cook 5 minutes more, until the chicken reaches 165°F.

  4. Serve. Spoon the rice into a bowl and top with the chicken and onion.

Pollo Asado
Pollo Asado · The Stuffed Burrito Co.

Skip the cooking

Use 5 oz Pollo Asado instead

It comes fully cooked and already marinated in citrus and chipotle, so steps 1 and 2 go away. Thaw it in the fridge overnight. Heat it in a skillet over medium high heat for 5 to 7 minutes, turning, until it reaches 165°F. Chop it, then cook the onion in the oil for 5 minutes and toss in the chicken.

Per bowl: 570 cal · 40 g protein · 54 g carbs · 22 g fat. Contains soy and wheat.

Build your box

Want more protein? Use 5 oz Chicken Crumbles. Warm them in a skillet for 3 to 4 minutes with the paprika and chili flakes from step 1 (leave out the all purpose seasoning). Per bowl: 570 cal · 54 g protein · 50 g carbs · 16 g fat.

Nutrition per bowl is estimated from USDA data and Portside label values. Rice is counted as plain white rice.