Black beans cooked with onion and a little salt. Four ingredients, heat and serve, 10g protein and 7g fiber per half cup.
Add this to your box
Portside is sold by the box. Choose your box size at the builder and subscribe to save.
The Stuffed Burrito Co. cooks black beans with dehydrated onion, sea salt, and spices. Nothing else goes in. The cooking is already done, so you're only warming them through: a few minutes on the stove, or a minute in the microwave. Serve them under rice, beside eggs, or in a burrito. Half a cup carries 10g protein and 7g fiber. A 2.5 lb bag holds nine servings. Ships frozen.
Nutrition Facts
9 servings per container
Serving size1/2 cup (130g)
Calories160
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 29g11%
Dietary Fiber 7g25%
Total Sugars 1g
Includes 0g Added Sugars0%
Protein 10g
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2.4mg13%
Potassium 670mg14%
* Percent Daily Values are based on a 2,000 calorie diet.
Heating
Fully cooked, so you're only bringing it up to temperature.
Stovetop: thawed, medium low, 3 to 5 minutes, stirring.
Microwave: covered portion, 60 to 90 seconds. Stir, then rest 1 minute.
Ingredients
Water, Black Beans, Dehydrated Onion, Sea Salt, Spices.